Sabrina Brown

LMFT Intern, They/Them, Relational Sex Therapist

As a therapist, I aim to approach care through a holistic, non-judgemental, and compassionate lens. You and I will work together to leave the “shoulds” at the door and focus on rewriting your story to center your agency and desires. I aim to provide a safe, trauma-informed, and culturally attuned space for us to explore your sexual empowerment and lived experience.

What You Can Expect

As your therapist, I bring authenticity, insight, and playfulness into the room. My style is influenced by Emotion-Focused Therapy to foster emotional understanding and Narrative Therapy to provide insight into your preferred story.

I particularly enjoy working with narratives and issues of shame, sexuality, gender identity, kink/BDSM, and alternative relationship structures. As a systemic therapist, I help clients explore how all the different macro and micro facets of life have impacted these parts of them. I would be honored to help guide you through this journey of self-exploration.

My Story

I was raised in St. Paul, Minnesota, by silly artist parents. I moved to Tacoma, Washington, to attend undergraduate at the University of Puget Sound, where I graduated with a B.A. in Psychology. Since moving to Seattle a few years ago, I have felt able to explore my sexuality and gender identity free of shame and surrounded by community. I am now in my last year of the Masters in Couples and Family Therapy program at Seattle University. My goal when beginning this program was to help others live their authentic life full of joy and self-love, as I have been able to experience through my journey of self-acceptance. Nothing has brought about more themes of grief and love than exploring my own Queer identity and sexual shame. I am forever grateful for the continuous work of therapeutic self-exploration I have done that has brought me to where I am as a prideful, nonbinary, non-monogamous lesbian. These identities and my own journey have fostered my passion for this work, and I look forward to bringing that passion to our work together.


In my free time, my favorite things are spending time with my two lovely cats (Miso and Toaster Oven), spending quality time with my community, and engaging my creative side through jewelry making and clay work. On any given sunny day, you can find me lying in the grass at the park, smelling flowers and watching dogs. When I am in need of some self-care, I love sitting on my couch with a tub of Frankie & Jos and watching any and all reality dating shows (Queer season of The Ultimatum, anyone?).

Books I Suggest


  • ADHD and Sex Part II with B Lourenco- October 2022
  • The Intersections of Sex and OCD with Dr. Shereen Morse – August 2023
  • ADHD and Sex Part II with B Lourenco- October 2023
  • Treating Out of Control Sexual Behavior (OCSB): A Sexual Health Approach with Carly Haeck Rappaport – December 2023
  • Somatic Sexual Healing with Dr. Charlie Glickman – January 2024

Schedule a meeting with Sabrina Brown

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