John Helmiere

Sex, Relationship & Intimacy Therapist Intern (He/Him)

I am an emotionally focused, growth-oriented therapist committed to creating a warm, safe space where you can experience radical acceptance, especially around sex, sexuality, relationships, and love. I hold a BA from Dartmouth College, an MDiv from Yale University, and I’m currently pursuing an MA at Antioch University. As a therapist intern, I offer sliding-scale sessions to those who are in need of financial support. My approach is flexible and personalized, drawing from narrative, family systems, EFT, Gottman, and solution-focused therapies. With many years of experience, I particularly enjoy helping individuals and couples work through religious baggage around sex and am affirming of queer, nonmonogamous, and kink identities.

What You Can Expect

You deserve to feel seen, understood, and accepted, yet it’s normal to fear the vulnerability that comes with truly being seen. In a world filled with sexually repressive messages, narrow relationship expectations, and unrealistic ideals, it’s no wonder these feelings arise. Sexual and relational desires are important, and in our work together, you’ll find a safe, structured environment to explore them openly and make real progress.

It would be my joy to help you accept, integrate, and embrace your erotic and romantic self, whatever that may look like. With years of experience supporting diverse individuals and couples, I especially enjoy working with those who are carrying religious or cultural baggage around sex. Whether you’re navigating queer identities, nonmonogamous relationships, or kink, I am here to affirm and support you.

Books I Suggest

Trainings

  • WAMFT member
    AAMFT member

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