Desire Discrepancy

The First Step In Addressing Sexual Desire Discrepancy

Desire Discrepancy, Intimacy Issues, Relationship Strengthening, Sexual Identity, Sexual Mindfulness / /

Sexual desire discrepancy is the top concern clients bring to us when they come to couples therapy. Desire here refers to both sexual connection and emotional closeness. There is no universal standard for how much desire someone wants to have, or when, where, and how. This inconsistency is very common and completely normal. Desire fluctuates […]

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Overcoming Sexual Shame

How Shame Impacts Sexual Desire: Understanding the Link and Overcoming Shame

Desire Discrepancy, Sexual Shame / /

Have you ever felt ashamed of your sexual desires or experiences? Maybe you’ve struggled with feeling like you’re not “normal” or that there’s something wrong with you. If so, you’re not alone. Shame around sexuality is incredibly common, yet it’s a topic that is often shrouded in secrecy and silence. The Link Between Shame and

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