October 2023

Sexuality and Body Changes as We Age

Sexuality and the Changing Body with Age: Redefining Pleasure

Erectile Dysfunction, Sexual Mindfulness / /

Conversations about sex and aging are too often pushed to the sidelines. People often experience the isolation of trying to navigate a changing body and shifting desires as they grow older. If this resonates with you, you’re not alone. In our society, this is a glaring lack of space to redefine the notions of sex […]

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Embracing Playfulness in Sex

Embracing Playfulness in Sex: The Key to Fulfilling Intimacy

Sexual Fantasies, Sexual Mindfulness / /

Play is as important for adults as it is for children. It can help relieve stress, improve mood, and boost creativity. Adults can incorporate play into their sexual lives to gain the same benefits it offers kids: enjoyment and fulfillment. Moreover, it can be incorporated into adults’ sexual lives to gain the same benefits it

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