seattle therapists – Resources

Seattle Therapists

Marriage and Couples Therapy

At PNW Sex Therapy Collective, we believe in nurturing the intimate bonds that form the foundation of relationships. Our marriage and couples therapy sessions are designed to help partners navigate challenges such as infidelity, everyday stressors, and trauma. We offer a safe space to rekindle connection, intimacy, and eroticism, allowing couples to find deeper understanding and connection.

Individual Therapy

We recognize that individuals seek therapy for a multitude of reasons. Our individual therapy sessions are tailored to address each client’s unique goals, focusing on aspects like sexual health, emotion regulation, and trauma processing. Our therapists are trained to support and guide you in making meaningful changes in your life.

Anxiety and Depression Treatment

Living with anxiety and depression can be challenging, but you don’t have to navigate it alone. Our collective offers specialized therapy to help manage these conditions. Through a combination of evidence-based practices and personalized care, we aim to provide relief and equip you with tools to handle life’s ups and downs.

Family Therapy

Families are dynamic systems that sometimes require guidance to function harmoniously. Our family therapy sessions focus on improving communication, resolving conflicts, and strengthening familial bonds, creating a supportive environment for all members involved.

Trauma and PTSD Therapy

Trauma can deeply impact your life, affecting your relationships and well-being. At PNW Sex Therapy Collective, our trauma-informed approach helps clients process and heal from traumatic experiences, paving the way towards resilience and empowerment.

LGBTQ+ Affirmative Therapy

Inclusivity and diversity are central to our practice. We proudly offer LGBTQ+ affirmative therapy, providing a space where members of the LGBTQ+ community can explore their identities and relationships without judgment. Our therapists are dedicated to supporting you through challenges unique to your experience.

Child Therapy

Our child therapy sessions are crafted to address the emotional and psychological needs of young ones. We work closely with families to help children navigate developmental challenges, emotional regulation, and social interactions.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy is a highly effective treatment for many issues, including anxiety and depression. Our therapists utilize CBT techniques to help clients identify and change negative thought patterns, promoting healthier behaviors and emotional well-being.

Addiction and Eating Disorder Therapy

Addiction Counseling

Overcoming addiction is a courageous journey, and we’re here to support you every step of the way. Our addiction counseling offers a non-judgmental space to explore the roots of addiction and develop coping strategies for lasting recovery.

Eating Disorder Therapy

We provide compassionate care for those struggling with eating disorders. Our approach combines therapeutic interventions with supportive counseling to address body image issues and unhealthy eating habits, fostering a healthier relationship with food and self-image.

Grief and Stress Management

Grief Counseling

Loss is an inevitable part of life, but it can be incredibly challenging to navigate. Our grief counseling services offer support and understanding as you process your emotions and find ways to cope with loss.

Stress Management Therapy

Stress is a common part of modern life, but it doesn’t have to overwhelm you. Our stress management therapy provides techniques and strategies to help you manage stress effectively, leading to a more balanced life.

Mindfulness and Online Therapy Options

Mindfulness Therapy

Mindfulness therapy helps clients develop awareness and presence in their daily lives. Our therapists guide you through techniques that ground you in the present, enhancing your overall well-being.

Online Therapy

For those who prefer digital sessions, we offer online therapy to accommodate your needs. Enjoy the flexibility and convenience of therapy from the comfort of your own space.

Affordable and Telehealth Services

Affordable Therapy Options

At PNW Sex Therapy Collective, we believe that everyone should have access to quality therapy. We offer sliding scale sessions and accept HSA cards to ensure that our services are affordable.

Teletherapy Services

Our teletherapy services offer remote access to our therapists, providing continuity of care regardless of your location. This option is ideal for clients who may have mobility issues or prefer the convenience of home-based sessions.

Therapists Specializing in Specific Demographics

Our therapists have diverse specializations, including working with veterans and individuals from various cultural backgrounds. We ensure that our therapy is tailored to meet the specific needs of different demographics, acknowledging the unique experiences and challenges they face.

Additional Resources: