Sex Therapist

Being Present in the Moment: The Value of Mindfulness in Sex

According to a study published in the National Library of Medicine, 43% of women and 31% of men are affected by sexual dysfunctions, some of which can be attributed to mental and psychological concerns. Distraction during sex is a common experience for many people. Whether it stems from work-related concerns, worries about what your partner …

Being Present in the Moment: The Value of Mindfulness in Sex Read More »

Sex therapist in Seattle

Exploring Sexual Desires and Fantasies: A Journey of Self-Discovery and Trust

Sexual desires, fantasies, and kinks are a normal part of human sexuality. These are things that everyone has experienced at some point in their life, whether they’re comfortable talking about it or not. According to a 2019 survey, the most common sexual fantasies are linked to multi-partner sex, BDSM, novelty-centered fantasies, and taboo sex. Imagine …

Exploring Sexual Desires and Fantasies: A Journey of Self-Discovery and Trust Read More »

discussing sexual desires and fantasies

The Delicate Connection between Pleasure, Health, and Happiness

If you could describe happiness in a few words, which words would you choose? Something that feels good, something that keeps you healthy, something that feels meaningful, or something completely different? Is it entertainment, is it health – what is it exactly? According to a study called the “nun study”, happiness impacts longevity in people, …

The Delicate Connection between Pleasure, Health, and Happiness Read More »

sex therapist in seattle
Scroll to Top